Consider General Relationship Counselling to help with relationships with others in your life.
However you feel about life, General Relationship Counselling helps you consider yourself in relation to others. Perhaps you have noticed a repeating pattern with a specific difficulty in your relationships. Anger or low self-esteem or confidence may be affecting the way you relate to others for example.
Reasons for Giving It a Go
It may be that you get looked over for opportunities or you do not feel valued in your main relationship. You may have noticed yourself feeling low about how you feel in relation to others. Maybe you avoid certain situations. Is there something on your mind that you just can’t admit to others and yet you have a need to tell them. Do you feel you are unable to be yourself fully?
Becoming More Assertive
Do you want to be more assertive? In conversation with a counsellor you can explore what it means to be assertive and how you might manage that in your life. Assertiveness is often mistaken for aggression. Especially by people who are not assertive themselves. It’s about getting your needs met but not at the expense of others. It could be that you are living in a difficult situation and simply need some support with that.
Processing Past Events
Sometimes people live through and event or incident in life that significantly affects their thinking and feeling? They may become anxious or defensive. It is possible to not notice changes in behaviour for some time. Then a bit of help may be needed to process the original event and reset to easier behaviour. You could find that others begin to get on much better with you.
An Easier Family Life
Simple changes in one person in the family can make a noticeable difference. If you can take a lead by improving your self-awareness, others may follow. It may be that by stopping some a behaviour that annoys a family member, you will be giving the family atmosphere the start towards peace that it needs.
Simply an Uneasy Feeling
You may have a feeling that you don’t get on with people and want to improve this aspect of your life. Maybe you are seen as an outsider and want to join in more. Want to feel included? Want to feel more lovable?
General Relationship Counselling is likely to help you articulate your feelings and thoughts about the change you want to experience. As you hear yourself explain and be understood and accepted, you should get a better sense of yourself.
For those who would like to not use an “acid tongue” or sarcasm the following article might be useful Rules for getting along
You may wish to deal with one of the above situations or something similar. Decide how important it is for you to feel alright about your relationships. To want to try some general Relationship Counselling would mean making a commitment to yourself.
Have you landed on this page and were looking for couples counselling? Try Couples Counselling